Shake and Bake
Workouts
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 2:36 PM
✅
212kj
87rpm
39%
17mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 3:52 PM
✅
114kj
70rpm
47%
18mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:48 PM
✅
218kj
72rpm
45%
16mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 6:10 PM
✅
154kj
82rpm
42%
18mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 1:37 PM
✅
169kj
56rpm
43%
13mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:56 PM
✅
231kj
83rpm
42%
18mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Monday 5/18/20 @ 3:20 PM
✅
231kj
87rpm
41%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 1/22/20 @ 5:25 PM
✅
216kj
71rpm
46%
17mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:44 PM
✅
232kj
70rpm
48%
18mph
Wednesday 1/2/19 @ 9:51 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:22 PM
✅
213kj
80rpm
42%
17mph
Workouts
107
kj
Saturday 5/16/20