Shake and Bake
Workouts
Friday 3/17/23 @ 1:26 PM
56kj
65rpm
37%
13mph
Thursday 2/9/23 @ 11:1 AM
✅
59kj
76rpm
33%
13mph
Sunday 10/30/22 @ 7:18 PM
✅
157kj
68rpm
41%
15mph
Saturday 10/22/22 @ 4:34 PM
99kj
65rpm
35%
12mph
Saturday 6/4/22 @ 1:56 PM
15kj
78rpm
30%
13mph
Friday 6/10/22 @ 11:32 AM
✅
155kj
68rpm
40%
15mph
Saturday 1/29/22 @ 2:45 PM
✅
50kj
66rpm
41%
15mph
Friday 2/11/22 @ 11:31 AM
43kj
71rpm
35%
14mph
Tuesday 10/12/21 @ 12:36 PM
✅
157kj
75rpm
38%
15mph
Saturday 9/11/21 @ 8:3 PM
93kj
76rpm
36%
12mph
Thursday 1/14/21 @ 3:16 PM
107kj
76rpm
39%
15mph
Saturday 1/9/21 @ 4:36 PM
✅
167kj
133rpm
0%
0mph
Thursday 10/4/18 @ 1:39 PM
49kj
82rpm
35%
15mph
Friday 1/1/21 @ 10:11 PM
✅
64kj
116rpm
0%
0mph
Monday 12/21/20 @ 4:57 PM
112kj
66rpm
44%
16mph
Saturday 12/19/20 @ 3:51 PM
✅
155kj
128rpm
0%
0mph
Wednesday 12/9/20 @ 2:40 PM
171kj
68rpm
44%
16mph
Monday 12/7/20 @ 12:22 PM
✅
268kj
138rpm
0%
0mph