Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:35 PM
174kj
79rpm
38%
16mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Sunday 1/21/24 @ 3:58 PM
171kj
69rpm
44%
16mph
Thursday 1/25/24 @ 10:37 AM
✅
233kj
82rpm
42%
18mph
Thursday 4/29/21 @ 11:55 AM
197kj
72rpm
44%
17mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
Friday 3/12/21 @ 3:11 AM
119kj
72rpm
43%
16mph
Friday 3/26/21 @ 1:5 PM
✅
170kj
87rpm
42%
18mph
Thursday 2/18/21 @ 2:8 PM
120kj
74rpm
41%
16mph
Saturday 2/6/21 @ 7:39 PM
✅
174kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 1:17 PM
277kj
74rpm
42%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Monday 12/28/20 @ 1:37 PM
113kj
79rpm
38%
16mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Wednesday 12/23/20 @ 2:45 PM
90kj
59rpm
43%
14mph
Saturday 12/26/20 @ 11:18 PM
✅
132kj
77rpm
42%
17mph
Sunday 12/6/20 @ 5:2 PM
144kj
71rpm
39%
15mph
Sunday 12/6/20 @ 5:1 PM
✅
256kj
80rpm
44%
18mph
Wednesday 11/18/20 @ 2:22 PM
162kj
67rpm
43%
15mph
Friday 10/30/20 @ 3:50 PM
✅
181kj
69rpm
43%
16mph
Workouts
277
kj
Tuesday 2/9/21
90
kj
Wednesday 12/23/20