Shake and Bake
Workouts
Tuesday 1/16/24 @ 7:38 PM
✅
325kj
86rpm
47%
20mph
Monday 1/15/24 @ 11:20 PM
178kj
75rpm
40%
16mph
Friday 5/26/23 @ 3:35 PM
✅
211kj
85rpm
47%
20mph
Saturday 9/2/23 @ 11:26 PM
122kj
80rpm
39%
16mph
Friday 8/25/23 @ 8:1 PM
✅
349kj
84rpm
49%
21mph
Wednesday 8/30/23 @ 10:42 PM
190kj
74rpm
42%
16mph
Monday 5/16/22 @ 9:23 PM
✅
212kj
82rpm
48%
20mph
Monday 4/24/23 @ 9:46 PM
137kj
76rpm
42%
17mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Monday 8/1/22 @ 9:51 PM
190kj
74rpm
42%
16mph
Monday 2/21/22 @ 4:4 PM
✅
211kj
83rpm
48%
20mph
Monday 6/20/22 @ 8:15 PM
129kj
78rpm
40%
16mph
Sunday 1/24/21 @ 7:51 PM
✅
260kj
89rpm
42%
19mph
Monday 10/25/21 @ 10:44 PM
212kj
93rpm
37%
17mph
Saturday 6/26/21 @ 5:11 PM
✅
125kj
81rpm
44%
18mph
Friday 6/25/21 @ 11:25 PM
88kj
83rpm
38%
16mph
Sunday 10/25/20 @ 3:57 PM
✅
252kj
77rpm
46%
18mph
Sunday 10/25/20 @ 3:58 PM
235kj
75rpm
46%
18mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
Tuesday 9/1/20 @ 9:6 PM
111kj
83rpm
37%
15mph
Workouts
178
kj
Monday 1/15/24
190
kj
Monday 8/1/22
212
kj
Monday 10/25/21