Shake and Bake
Workouts
Wednesday 4/26/23 @ 5:26 PM
✅
490kj
94rpm
45%
21mph
Wednesday 11/3/21 @ 10:28 PM
201kj
89rpm
30%
14mph
Friday 11/11/22 @ 9:45 PM
✅
325kj
82rpm
48%
21mph
Monday 12/5/22 @ 11:30 PM
143kj
65rpm
42%
14mph
Monday 7/25/22 @ 10:29 PM
✅
233kj
82rpm
50%
21mph
Friday 8/5/22 @ 10:41 PM
107kj
73rpm
40%
15mph
Monday 6/6/22 @ 10:27 PM
✅
472kj
81rpm
48%
20mph
Tuesday 6/7/22 @ 9:28 PM
257kj
71rpm
42%
16mph
Thursday 7/22/21 @ 9:40 PM
✅
432kj
91rpm
42%
19mph
Wednesday 10/27/21 @ 11:6 PM
224kj
89rpm
32%
15mph
Saturday 9/25/21 @ 11:18 AM
✅
262kj
79rpm
46%
19mph
Thursday 9/23/21 @ 11:31 PM
145kj
82rpm
35%
15mph
Thursday 9/23/21 @ 3:25 PM
✅
172kj
83rpm
44%
19mph
Monday 9/20/21 @ 10:30 PM
97kj
75rpm
38%
15mph
Monday 8/23/21 @ 9:3 PM
✅
410kj
94rpm
41%
19mph
Monday 8/23/21 @ 9:58 PM
196kj
93rpm
30%
14mph
Saturday 5/15/21 @ 1:59 PM
✅
545kj
93rpm
41%
19mph
Sunday 5/16/21 @ 5:7 PM
230kj
94rpm
28%
13mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Monday 2/15/21 @ 4:52 PM
110kj
75rpm
34%
13mph
Workouts
145
kj
Thursday 9/23/21
196
kj
Monday 8/23/21
230
kj
Sunday 5/16/21