Shake and Bake
Workouts
Saturday 6/19/21 @ 3:9 PM
✅
254kj
80rpm
44%
18mph
Monday 6/21/21 @ 9:28 PM
214kj
66rpm
45%
15mph
Friday 6/4/21 @ 9:36 PM
✅
170kj
80rpm
45%
18mph
Monday 5/31/21 @ 6:36 PM
28kj
72rpm
37%
14mph
Thursday 4/22/21 @ 10:25 PM
✅
259kj
79rpm
46%
18mph
Thursday 4/22/21 @ 6:40 PM
204kj
68rpm
43%
16mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Saturday 3/27/21 @ 5:11 PM
246kj
78rpm
45%
18mph
Sunday 2/28/21 @ 5:21 PM
✅
283kj
79rpm
47%
19mph
Wednesday 2/24/21 @ 12:16 AM
256kj
80rpm
45%
18mph
Thursday 1/21/21 @ 11:45 PM
✅
264kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 12:25 AM
245kj
75rpm
46%
18mph
Friday 5/29/20 @ 10:4 PM
✅
384kj
73rpm
47%
18mph
Thursday 8/27/20 @ 6:9 PM
317kj
77rpm
43%
17mph
Monday 8/3/20 @ 10:50 PM
✅
203kj
83rpm
47%
20mph
Tuesday 9/29/20 @ 8:8 PM
139kj
82rpm
40%
17mph
Friday 8/14/20 @ 7:59 PM
✅
454kj
81rpm
48%
20mph
Wednesday 8/12/20 @ 1:49 PM
226kj
75rpm
38%
15mph
Monday 8/10/20 @ 10:11 PM
✅
294kj
84rpm
46%
19mph
Sunday 8/9/20 @ 9:48 PM
161kj
79rpm
38%
15mph
Workouts
204
kj
Thursday 4/22/21