Shake and Bake
Workouts
Monday 2/12/24 @ 2:15 PM
✅
324kj
85rpm
47%
20mph
Tuesday 3/5/24 @ 6:59 PM
316kj
86rpm
47%
20mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Tuesday 1/26/21 @ 7:45 PM
440kj
88rpm
45%
20mph
Wednesday 5/18/22 @ 6:17 PM
323kj
79rpm
50%
20mph
Tuesday 6/14/22 @ 6:0 PM
✅
347kj
79rpm
52%
21mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Wednesday 5/18/22 @ 7:32 PM
337kj
83rpm
49%
21mph
Saturday 7/17/21 @ 4:27 PM
411kj
93rpm
41%
19mph
Tuesday 8/3/21 @ 7:14 PM
✅
415kj
94rpm
41%
19mph
Friday 4/30/21 @ 8:43 PM
265kj
78rpm
46%
19mph
Monday 5/10/21 @ 8:19 PM
✅
333kj
82rpm
50%
21mph
Monday 6/7/21 @ 9:6 PM
283kj
84rpm
45%
19mph
Friday 6/11/21 @ 6:7 PM
✅
304kj
85rpm
47%
20mph
Wednesday 6/9/21 @ 10:33 PM
✅
183kj
80rpm
46%
19mph
Monday 5/17/21 @ 7:57 PM
169kj
83rpm
44%
18mph
Friday 9/18/20 @ 10:0 PM
292kj
79rpm
48%
19mph
Monday 6/7/21 @ 6:31 PM
✅
340kj
82rpm
51%
21mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 7:15 PM
✅
431kj
91rpm
43%
20mph
Workouts
411
kj
Saturday 7/17/21
413
kj
Monday 1/18/21