Shake and Bake
Workouts
Thursday 1/19/23 @ 7:17 PM
164kj
80rpm
50%
21mph
Thursday 6/1/23 @ 8:17 PM
✅
168kj
73rpm
53%
21mph
Tuesday 9/13/22 @ 6:47 PM
326kj
83rpm
49%
20mph
Friday 9/9/22 @ 9:28 PM
✅
353kj
76rpm
53%
21mph
Monday 7/18/22 @ 6:5 PM
328kj
82rpm
49%
21mph
Tuesday 7/12/22 @ 10:29 PM
✅
362kj
75rpm
55%
21mph
Wednesday 6/15/22 @ 3:42 PM
✅
493kj
81rpm
49%
21mph
Thursday 3/24/22 @ 11:29 AM
479kj
76rpm
51%
20mph
Thursday 3/3/22 @ 11:23 PM
479kj
79rpm
50%
20mph
Saturday 2/26/22 @ 12:58 PM
✅
501kj
76rpm
52%
21mph
Saturday 10/23/21 @ 3:34 PM
269kj
80rpm
45%
19mph
Saturday 10/23/21 @ 4:1 PM
✅
334kj
82rpm
49%
21mph
Thursday 10/21/21 @ 9:57 PM
261kj
83rpm
44%
19mph
Thursday 10/21/21 @ 3:59 PM
✅
335kj
83rpm
49%
21mph
Wednesday 8/4/21 @ 10:43 PM
185kj
81rpm
46%
19mph
Tuesday 10/12/21 @ 10:2 PM
✅
233kj
85rpm
49%
21mph
Wednesday 6/9/21 @ 10:33 PM
183kj
80rpm
46%
19mph
Monday 5/17/21 @ 8:52 PM
✅
210kj
80rpm
49%
20mph
Friday 9/18/20 @ 10:0 PM
292kj
79rpm
48%
19mph
Thursday 9/17/20 @ 3:28 PM
✅
350kj
82rpm
50%
21mph
Workouts
269
kj
Saturday 10/23/21
261
kj
Thursday 10/21/21