Shake and Bake
Workouts
Thursday 3/30/23 @ 6:55 PM
✅
526kj
85rpm
49%
21mph
Monday 2/20/23 @ 5:49 PM
342kj
79rpm
43%
18mph
Friday 9/22/23 @ 3:39 PM
✅
370kj
86rpm
49%
22mph
Monday 9/25/23 @ 11:48 PM
216kj
81rpm
41%
17mph
Monday 11/28/22 @ 11:36 PM
✅
287kj
85rpm
44%
19mph
Wednesday 8/30/23 @ 11:6 PM
232kj
78rpm
43%
18mph
Monday 10/31/22 @ 9:33 PM
✅
323kj
77rpm
51%
20mph
Friday 10/28/22 @ 9:25 PM
203kj
75rpm
42%
17mph
Monday 8/22/22 @ 8:0 PM
✅
321kj
82rpm
48%
20mph
Tuesday 8/23/22 @ 6:15 PM
206kj
76rpm
42%
17mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Saturday 3/5/22 @ 9:52 PM
229kj
79rpm
43%
18mph
Tuesday 2/1/22 @ 11:25 PM
✅
322kj
81rpm
49%
20mph
Tuesday 2/1/22 @ 11:27 PM
261kj
0rpm
0%
0mph
Monday 12/13/21 @ 11:8 PM
✅
439kj
79rpm
48%
20mph
Monday 2/15/21 @ 1:2 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 6:19 PM
✅
280kj
81rpm
46%
19mph
Thursday 3/11/21 @ 1:33 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 9:23 PM
✅
296kj
81rpm
48%
20mph
Tuesday 8/18/20 @ 1:14 AM
kj
rpm
%
0mph
Workouts
342
kj
Monday 2/20/23
232
kj
Wednesday 8/30/23
kj
Tuesday 8/18/20