Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Monday 1/16/23 @ 3:53 PM
298kj
77rpm
41%
17mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Monday 1/2/23 @ 4:29 PM
211kj
71rpm
45%
17mph
Monday 1/2/23 @ 4:13 PM
✅
312kj
83rpm
47%
20mph
Friday 12/23/22 @ 3:58 PM
213kj
66rpm
47%
17mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Monday 2/7/22 @ 4:18 PM
308kj
78rpm
41%
17mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Friday 8/19/22 @ 2:56 PM
206kj
67rpm
47%
17mph
Monday 1/3/22 @ 10:42 PM
✅
622kj
79rpm
49%
20mph
Wednesday 12/15/21 @ 4:12 PM
433kj
72rpm
46%
17mph
Monday 9/20/21 @ 8:47 PM
✅
283kj
85rpm
45%
19mph
Wednesday 9/15/21 @ 3:12 PM
210kj
73rpm
45%
17mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Sunday 4/18/21 @ 4:36 PM
163kj
83rpm
36%
15mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Friday 3/5/21 @ 8:9 PM
287kj
85rpm
38%
16mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 4:9 PM
437kj
76rpm
40%
16mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
298
kj
Monday 1/16/23
308
kj
Monday 2/7/22
433
kj
Wednesday 12/15/21
163
kj
Sunday 4/18/21
437
kj
Wednesday 2/3/21