Shake and Bake
Workouts
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Wednesday 9/9/20 @ 10:45 AM
275kj
82rpm
36%
16mph
Sunday 12/5/21 @ 3:34 PM
✅
310kj
80rpm
49%
20mph
Wednesday 3/11/20 @ 2:3 AM
152kj
75rpm
37%
15mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Sunday 8/8/21 @ 12:23 PM
402kj
78rpm
40%
17mph
Saturday 6/12/21 @ 3:19 PM
✅
513kj
89rpm
41%
19mph
Saturday 3/28/20 @ 5:49 PM
323kj
80rpm
37%
15mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Wednesday 4/22/20 @ 10:40 PM
324kj
86rpm
34%
15mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Friday 11/13/20 @ 11:39 AM
189kj
82rpm
38%
16mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Sunday 12/27/20 @ 1:57 PM
275kj
71rpm
42%
16mph
Monday 11/23/20 @ 9:38 PM
✅
437kj
87rpm
44%
19mph
Friday 11/27/20 @ 11:52 AM
300kj
81rpm
39%
16mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Saturday 11/14/20 @ 5:55 PM
420kj
80rpm
41%
17mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Tuesday 9/22/20 @ 10:28 AM
270kj
81rpm
36%
15mph
Workouts
152
kj
Wednesday 3/11/20
323
kj
Saturday 3/28/20
189
kj
Friday 11/13/20
275
kj
Sunday 12/27/20
420
kj
Saturday 11/14/20