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Shake and Bake
cmitchbos
c-mitch-bos(ton)
675 π₯
Beat 805_sue
VS
805_sue
Ventura County CA
3
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 1:44 PM
β
501
kj
89
rpm
45
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
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Sunday 2/4/24 @ 9:32 PM
271
kj
81
rpm
37
%
16
mph
Friday 1/19/24 @ 10:26 PM
β
630
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/14/24 @ 9:1 PM
351
kj
83
rpm
37
%
16
mph
Wednesday 9/13/23 @ 10:30 PM
β
317
kj
81
rpm
49
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Monday 10/16/23 @ 5:38 PM
161
kj
71
rpm
41
%
16
mph
Wednesday 10/4/23 @ 2:51 PM
β
532
kj
98
rpm
44
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/26/23 @ 7:0 PM
281
kj
82
rpm
38
%
16
mph
Tuesday 5/9/23 @ 5:41 PM
β
469
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Sam Yo
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Monday 5/1/23 @ 11:30 PM
255
kj
79
rpm
37
%
15
mph
Friday 5/7/21 @ 10:23 PM
β
650
kj
88
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 4:32 PM
486
kj
79
rpm
40
%
17
mph
Wednesday 12/29/21 @ 5:2 PM
β
175
kj
88
rpm
48
%
21
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Thursday 12/23/21 @ 5:29 PM
71
kj
82
rpm
34
%
15
mph
Thursday 12/17/20 @ 6:52 PM
β
153
kj
76
rpm
44
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 10/20/20 @ 1:20 AM
96
kj
78
rpm
36
%
15
mph
Wednesday 12/9/20 @ 11:31 PM
β
248
kj
77
rpm
45
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Saturday 2/17/18 @ 3:55 PM
133
kj
76
rpm
36
%
14
mph
Friday 7/3/20 @ 6:14 PM
β
414
kj
76
rpm
48
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 8/21/20 @ 6:6 PM
234
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
675 π₯
Beat 805_sue
VS
805_sue
Ventura County CA
3
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
501
kj
Tuesday 2/13/24
271
kj
Sunday 2/4/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
630
kj
Friday 1/19/24
351
kj
Sunday 1/14/24
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
317
kj
Wednesday 9/13/23
161
kj
Monday 10/16/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
532
kj
Wednesday 10/4/23
281
kj
Tuesday 9/26/23
45 min Power Zone Max Ride
Sam Yo
View Class
Share
β
469
kj
Tuesday 5/9/23
255
kj
Monday 5/1/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
650
kj
Friday 5/7/21
486
kj
Saturday 5/8/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
175
kj
Wednesday 12/29/21
71
kj
Thursday 12/23/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
153
kj
Thursday 12/17/20
96
kj
Tuesday 10/20/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
248
kj
Wednesday 12/9/20
133
kj
Saturday 2/17/18
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
414
kj
Friday 7/3/20
234
kj
Friday 8/21/20
Previous Workouts
Next Workouts