Shake and Bake
Workouts
Monday 9/23/19 @ 9:56 PM
608kj
88rpm
50%
22mph
Tuesday 1/7/20 @ 4:22 PM
✅
654kj
92rpm
50%
23mph
Wednesday 6/10/20 @ 8:2 PM
659kj
85rpm
53%
23mph
Monday 2/17/20 @ 11:38 AM
✅
688kj
91rpm
52%
23mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Thursday 9/10/20 @ 1:46 PM
675kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 10:29 PM
✅
682kj
81rpm
56%
23mph
Tuesday 8/3/21 @ 10:23 AM
594kj
84rpm
50%
22mph
Sunday 10/4/20 @ 1:57 PM
894kj
84rpm
54%
23mph
Sunday 8/22/21 @ 2:30 PM
✅
911kj
83rpm
55%
23mph
Wednesday 8/26/20 @ 9:4 PM
666kj
83rpm
54%
23mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Monday 4/6/20 @ 8:38 PM
622kj
81rpm
54%
22mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Sunday 12/8/19 @ 5:18 PM
621kj
81rpm
54%
23mph
Wednesday 1/22/20 @ 11:21 AM
✅
638kj
88rpm
51%
23mph
Friday 5/10/19 @ 7:39 PM
368kj
84rpm
50%
21mph
Thursday 9/6/18 @ 4:28 PM
✅
425kj
92rpm
50%
23mph
Friday 4/26/19 @ 8:15 PM
494kj
83rpm
48%
21mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Workouts
608
kj
Monday 9/23/19
659
kj
Wednesday 6/10/20
621
kj
Sunday 12/8/19
494
kj
Friday 4/26/19