Shake and Bake
Workouts
Friday 8/19/22 @ 9:0 PM
✅
588kj
76rpm
65%
26mph
Friday 8/19/22 @ 8:56 PM
429kj
86rpm
52%
23mph
Monday 11/28/22 @ 11:51 PM
✅
315kj
77rpm
58%
24mph
Friday 11/25/22 @ 4:45 PM
238kj
81rpm
51%
21mph
Tuesday 2/9/21 @ 11:31 AM
✅
107kj
80rpm
49%
20mph
Saturday 10/2/21 @ 3:45 PM
106kj
88rpm
45%
20mph
Tuesday 10/12/21 @ 9:48 PM
✅
122kj
72rpm
56%
21mph
Saturday 9/18/21 @ 3:47 PM
90kj
78rpm
46%
19mph
Friday 5/31/19 @ 8:44 PM
✅
674kj
74rpm
60%
23mph
Saturday 7/4/20 @ 3:35 PM
520kj
80rpm
51%
21mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Monday 4/13/20 @ 4:58 PM
1092kj
87rpm
48%
21mph
Wednesday 3/4/20 @ 11:19 PM
✅
310kj
78rpm
58%
23mph
Sunday 3/22/20 @ 3:21 PM
210kj
81rpm
48%
20mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
Monday 11/18/19 @ 1:53 PM
340kj
76rpm
52%
21mph
Saturday 4/27/19 @ 12:2 PM
✅
370kj
74rpm
55%
21mph
Wednesday 5/29/19 @ 4:9 PM
308kj
65rpm
56%
20mph
Tuesday 3/12/19 @ 10:29 PM
500kj
72rpm
53%
20mph
Monday 3/18/19 @ 4:3 PM
✅
628kj
74rpm
57%
22mph
Workouts
1092
kj
Monday 4/13/20
340
kj
Monday 11/18/19