Shake and Bake
Workouts
Sunday 8/13/23 @ 3:34 PM
✅
275kj
74rpm
57%
22mph
Tuesday 8/15/23 @ 11:6 AM
218kj
86rpm
47%
21mph
Sunday 1/29/23 @ 2:38 PM
✅
303kj
82rpm
55%
23mph
Friday 1/27/23 @ 6:13 PM
246kj
86rpm
49%
22mph
Wednesday 7/27/22 @ 8:36 PM
✅
260kj
77rpm
54%
22mph
Wednesday 7/27/22 @ 6:45 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 4:29 PM
✅
261kj
75rpm
56%
22mph
Friday 8/20/21 @ 3:38 PM
248kj
87rpm
50%
22mph
Tuesday 7/13/21 @ 10:4 PM
✅
201kj
68rpm
60%
22mph
Tuesday 7/13/21 @ 3:23 PM
181kj
84rpm
50%
21mph
Thursday 6/3/21 @ 9:29 PM
118kj
87rpm
48%
21mph
Monday 5/31/21 @ 1:46 PM
✅
125kj
87rpm
50%
22mph
Friday 5/28/21 @ 8:21 PM
✅
322kj
83rpm
56%
24mph
Saturday 5/29/21 @ 1:56 PM
245kj
87rpm
50%
22mph
Thursday 4/22/21 @ 9:31 PM
✅
285kj
74rpm
58%
23mph
Wednesday 4/21/21 @ 4:6 PM
244kj
88rpm
49%
22mph
Monday 8/17/20 @ 7:14 PM
✅
266kj
76rpm
56%
22mph
Tuesday 8/18/20 @ 3:3 PM
210kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 4:11 PM
✅
235kj
76rpm
53%
21mph
Wednesday 7/22/20 @ 4:13 PM
224kj
88rpm
47%
21mph