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Shake and Bake
clreeves
VA
229 π₯
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
2
Beat clreeves
Workouts
Previous Workouts
Next Workouts
Saturday 3/18/23 @ 9:40 PM
β
66
kj
75
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 3/30/23 @ 8:44 PM
44
kj
71
rpm
37
%
14
mph
Tuesday 10/15/19 @ 12:11 AM
β
266
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/17/23 @ 11:11 AM
211
kj
71
rpm
42
%
17
mph
Saturday 2/20/21 @ 9:43 PM
β
589
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:37 AM
535
kj
82
rpm
44
%
19
mph
Saturday 11/21/20 @ 7:41 PM
β
574
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 6:38 PM
517
kj
80
rpm
44
%
19
mph
Wednesday 7/22/20 @ 11:26 PM
β
413
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/5/20 @ 11:40 AM
349
kj
81
rpm
42
%
18
mph
Wednesday 5/13/20 @ 10:15 PM
β
406
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:0 AM
365
kj
79
rpm
44
%
18
mph
Friday 4/24/20 @ 12:44 AM
β
235
kj
76
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 10:28 AM
227
kj
74
rpm
45
%
17
mph
Saturday 4/4/20 @ 3:28 PM
β
570
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 2:43 PM
500
kj
82
rpm
43
%
18
mph
Sunday 4/7/19 @ 10:33 PM
β
414
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 12:51 PM
369
kj
81
rpm
43
%
18
mph
Wednesday 4/24/19 @ 10:58 PM
β
60
kj
70
rpm
42
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 6:27 PM
40
kj
65
rpm
38
%
13
mph
Previous Workouts
Next Workouts
clreeves
VA
229 π₯
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
2
Beat clreeves
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
66
kj
Saturday 3/18/23
44
kj
Thursday 3/30/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
266
kj
Tuesday 10/15/19
211
kj
Tuesday 1/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
589
kj
Saturday 2/20/21
535
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
574
kj
Saturday 11/21/20
517
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
413
kj
Wednesday 7/22/20
349
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
406
kj
Wednesday 5/13/20
365
kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
235
kj
Friday 4/24/20
227
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Saturday 4/4/20
500
kj
Saturday 12/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
414
kj
Sunday 4/7/19
369
kj
Tuesday 12/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Wednesday 4/24/19
40
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts