Shake and Bake
Workouts
Friday 9/23/22 @ 12:36 AM
137kj
76rpm
42%
17mph
Wednesday 3/22/23 @ 11:31 PM
✅
192kj
81rpm
45%
19mph
Wednesday 10/9/19 @ 12:12 PM
274kj
83rpm
44%
19mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Tuesday 7/14/20 @ 12:5 AM
608kj
83rpm
46%
20mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Monday 3/23/20 @ 11:44 AM
412kj
87rpm
43%
19mph
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Thursday 2/11/21 @ 1:42 AM
252kj
90rpm
41%
19mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Sunday 3/28/21 @ 11:3 PM
175kj
80rpm
45%
19mph
Tuesday 3/23/21 @ 2:29 PM
✅
227kj
85rpm
49%
21mph
Friday 5/15/20 @ 1:27 AM
271kj
86rpm
51%
22mph
Sunday 3/1/20 @ 6:44 PM
✅
336kj
69rpm
66%
24mph
Tuesday 1/21/20 @ 12:48 PM
412kj
80rpm
46%
19mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Saturday 6/8/19 @ 11:19 AM
563kj
79rpm
47%
19mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Saturday 3/2/19 @ 3:45 PM
394kj
86rpm
43%
19mph
Sunday 1/6/19 @ 7:34 PM
✅
510kj
87rpm
48%
21mph
Workouts
608
kj
Tuesday 7/14/20
412
kj
Monday 3/23/20
252
kj
Thursday 2/11/21
412
kj
Tuesday 1/21/20
563
kj
Saturday 6/8/19
394
kj
Saturday 3/2/19