Shake and Bake

Workouts

Sunday 4/16/23 @ 1:58 PM
273kj
74rpm
41%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/16/23 @ 6:21 PM
260kj
76rpm
39%
16mph
Thursday 9/9/21 @ 6:47 PM
178kj
66rpm
44%
16mph
30 min Eric Church Ride
Hannah Corbin
Sunday 8/29/21 @ 3:48 PM
134kj
69rpm
38%
14mph
Sunday 1/26/20 @ 2:58 PM
265kj
74rpm
43%
16mph
45 min Piano Man vs. Rocket Man Ride
Jenn Sherman
Wednesday 9/27/17 @ 10:1 PM
217kj
70rpm
41%
15mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
Thursday 10/18/18 @ 10:41 AM
50kj
84rpm
35%
15mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/18/18 @ 9:34 PM
63kj
87rpm
37%
16mph
Sunday 7/8/18 @ 2:23 PM
377kj
71rpm
43%
16mph
60 min Pop Ride
Jenn Sherman
Sunday 7/8/18 @ 2:27 PM
323kj
75rpm
39%
15mph
Thursday 2/22/18 @ 11:15 AM
308kj
71rpm
45%
17mph
45 min Rock Ride
Jenn Sherman
Wednesday 2/7/18 @ 9:54 PM
309kj
74rpm
43%
17mph
Saturday 2/17/18 @ 5:52 PM
321kj
74rpm
43%
17mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 8:21 PM
288kj
75rpm
42%
16mph
Sunday 11/12/17 @ 2:56 PM
324kj
79rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Sunday 11/12/17 @ 5:5 PM
288kj
76rpm
42%
17mph
Sunday 10/29/17 @ 1:31 PM
289kj
78rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Saturday 11/11/17 @ 3:2 PM
268kj
80rpm
38%
16mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
273 kj
Sunday 4/16/23
260 kj
Sunday 4/16/23
30 min Eric Church Ride
Hannah Corbin
178 kj
Thursday 9/9/21
134 kj
Sunday 8/29/21
45 min Piano Man vs. Rocket Man Ride
Jenn Sherman
265 kj
Sunday 1/26/20
217 kj
Wednesday 9/27/17
30 min P!nk Ride
Christine D'Ercole
186 kj
Saturday 11/2/19
196 kj
Friday 11/1/19
10 min Low Impact Ride
Jenn Sherman
50 kj
Thursday 10/18/18
63 kj
Thursday 10/18/18
60 min Pop Ride
Jenn Sherman
377 kj
Sunday 7/8/18
323 kj
Sunday 7/8/18
45 min Rock Ride
Jenn Sherman
308 kj
Thursday 2/22/18
309 kj
Wednesday 2/7/18
45 min PyeongChang Ride
Robin Arzón
321 kj
Saturday 2/17/18
288 kj
Saturday 2/17/18
45 min 70s Rock Ride
Jenn Sherman
324 kj
Sunday 11/12/17
288 kj
Sunday 11/12/17
45 min Low Impact Ride
Jenn Sherman
289 kj
Sunday 10/29/17
268 kj
Saturday 11/11/17