Shake and Bake

Workouts

Friday 4/29/22 @ 9:27 PM
172kj
75rpm
40%
16mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Thursday 4/28/22 @ 8:59 PM
149kj
0rpm
0%
0mph
Sunday 3/28/21 @ 1:28 PM
334kj
67rpm
42%
15mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 6/27/21 @ 3:4 PM
366kj
0rpm
0%
0mph
Sunday 2/14/21 @ 2:28 PM
257kj
68rpm
42%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:29 PM
375kj
89rpm
41%
19mph
Sunday 12/20/20 @ 2:26 PM
384kj
69rpm
44%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:32 PM
503kj
88rpm
41%
19mph
Sunday 6/14/20 @ 1:56 PM
201kj
73rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 2:0 PM
289kj
92rpm
42%
20mph
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:29 PM
354kj
78rpm
44%
18mph
Sunday 9/17/17 @ 1:27 PM
286kj
77rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/17/17 @ 1:22 PM
345kj
86rpm
41%
18mph
Saturday 7/15/17 @ 1:45 PM
305kj
76rpm
43%
17mph
45 min Rhythm Ride (No Arms)
Jenn Sherman
Friday 7/14/17 @ 2:49 PM
333kj
79rpm
43%
18mph
Wednesday 1/4/17 @ 10:50 PM
159kj
78rpm
38%
15mph
30 min Rhythm Ride
Jenn Sherman
Sunday 7/2/17 @ 2:24 PM
204kj
78rpm
42%
17mph
Wednesday 2/15/17 @ 11:58 AM
190kj
77rpm
41%
16mph
30 min Raise Your Glass Ride
Jenn Sherman
Tuesday 6/20/17 @ 1:7 AM
193kj
80rpm
39%
16mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
172 kj
Friday 4/29/22
149 kj
Thursday 4/28/22
60 min Classic Rock Ride
Jenn Sherman
334 kj
Sunday 3/28/21
366 kj
Sunday 6/27/21
45 min 80s Ride
Jenn Sherman
257 kj
Sunday 2/14/21
375 kj
Sunday 2/14/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
384 kj
Sunday 12/20/20
503 kj
Sunday 12/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
201 kj
Sunday 6/14/20
289 kj
Sunday 6/14/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
354 kj
Thursday 11/23/17
45 min Low Impact Ride
Jenn Sherman
286 kj
Sunday 9/17/17
345 kj
Sunday 9/17/17
45 min Rhythm Ride (No Arms)
Jenn Sherman
305 kj
Saturday 7/15/17
333 kj
Friday 7/14/17
30 min Rhythm Ride
Jenn Sherman
159 kj
Wednesday 1/4/17
204 kj
Sunday 7/2/17
30 min Raise Your Glass Ride
Jenn Sherman
190 kj
Wednesday 2/15/17
193 kj
Tuesday 6/20/17