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Shake and Bake
cindyatx
OG 2014
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
Wednesday 5/24/23 @ 2:23 PM
95
kj
77
rpm
72
%
15
mph
20 min Country Ride
Denis Morton
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Tuesday 5/2/23 @ 9:26 PM
✅
173
kj
82
rpm
44
%
19
mph
Thursday 4/21/22 @ 11:4 PM
40
kj
83
rpm
30
%
14
mph
10 min Low Impact Ride
Denis Morton
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Monday 4/25/22 @ 12:45 AM
✅
79
kj
85
rpm
42
%
18
mph
Thursday 3/11/21 @ 9:52 PM
38
kj
84
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 3/9/21 @ 12:52 AM
✅
75
kj
89
rpm
39
%
18
mph
Tuesday 12/22/20 @ 4:34 PM
113
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Wednesday 12/23/20 @ 3:45 PM
✅
169
kj
83
rpm
44
%
19
mph
Sunday 11/29/20 @ 4:54 PM
117
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Friday 10/23/20 @ 2:42 PM
✅
166
kj
85
rpm
42
%
18
mph
Saturday 9/5/20 @ 4:29 PM
43
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 9/6/20 @ 5:36 PM
✅
84
kj
84
rpm
43
%
19
mph
Friday 6/12/20 @ 2:53 PM
208
kj
83
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Thursday 4/2/20 @ 11:10 PM
✅
235
kj
81
rpm
43
%
18
mph
Tuesday 3/3/20 @ 4:23 PM
116
kj
80
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
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Sunday 3/1/20 @ 3:9 PM
✅
169
kj
85
rpm
43
%
19
mph
Thursday 10/24/19 @ 2:12 PM
175
kj
79
rpm
38
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Tuesday 9/24/19 @ 2:20 PM
✅
258
kj
84
rpm
44
%
19
mph
Sunday 5/5/19 @ 3:55 PM
189
kj
79
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Friday 6/14/19 @ 3:41 PM
✅
210
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
cindyatx
OG 2014
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
95
kj
Wednesday 5/24/23
✅
173
kj
Tuesday 5/2/23
10 min Low Impact Ride
Denis Morton
View Class
Share
40
kj
Thursday 4/21/22
✅
79
kj
Monday 4/25/22
10 min Low Impact Ride
Denis Morton
View Class
Share
38
kj
Thursday 3/11/21
✅
75
kj
Tuesday 3/9/21
20 min Country Ride
Denis Morton
View Class
Share
113
kj
Tuesday 12/22/20
✅
169
kj
Wednesday 12/23/20
20 min Low Impact Ride
Denis Morton
View Class
Share
117
kj
Sunday 11/29/20
✅
166
kj
Friday 10/23/20
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Saturday 9/5/20
✅
84
kj
Sunday 9/6/20
30 min 80s Ride
Denis Morton
View Class
Share
208
kj
Friday 6/12/20
✅
235
kj
Thursday 4/2/20
20 min 80s Ride
Denis Morton
View Class
Share
116
kj
Tuesday 3/3/20
✅
169
kj
Sunday 3/1/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
175
kj
Thursday 10/24/19
✅
258
kj
Tuesday 9/24/19
30 min 80s Ride
Denis Morton
View Class
Share
189
kj
Sunday 5/5/19
✅
210
kj
Friday 6/14/19
Previous Workouts
Next Workouts