Shake and Bake
Workouts
Sunday 5/1/22 @ 10:1 PM
142kj
81rpm
34%
15mph
Sunday 4/24/22 @ 4:32 PM
✅
379kj
79rpm
54%
22mph
Saturday 3/20/21 @ 6:59 PM
108kj
80rpm
37%
15mph
Sunday 2/7/21 @ 5:57 PM
✅
253kj
74rpm
56%
22mph
Thursday 10/15/20 @ 3:36 PM
161kj
79rpm
40%
17mph
Thursday 10/15/20 @ 3:26 PM
✅
422kj
78rpm
56%
23mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Friday 5/8/20 @ 2:45 PM
✅
405kj
77rpm
56%
22mph
Tuesday 10/29/19 @ 2:53 PM
139kj
84rpm
40%
17mph
Tuesday 10/29/19 @ 2:52 PM
✅
282kj
80rpm
55%
23mph
Sunday 9/8/19 @ 11:30 PM
93kj
89rpm
35%
16mph
Friday 12/7/18 @ 1:46 PM
✅
204kj
81rpm
54%
22mph
Monday 4/9/18 @ 1:28 PM
259kj
83rpm
36%
16mph
Monday 4/9/18 @ 1:26 PM
✅
690kj
85rpm
54%
23mph
Thursday 1/4/18 @ 11:27 PM
285kj
84rpm
38%
16mph
Tuesday 1/2/18 @ 4:1 PM
✅
578kj
78rpm
54%
22mph
Friday 11/17/17 @ 2:31 PM
310kj
81rpm
41%
17mph
Friday 11/17/17 @ 2:24 PM
✅
575kj
81rpm
53%
22mph
Wednesday 3/23/16 @ 2:30 PM
317kj
79rpm
42%
17mph
Wednesday 3/23/16 @ 2:22 PM
✅
646kj
81rpm
54%
23mph
Workouts
51
kj
Thursday 5/7/20