Shake and Bake
Workouts
Tuesday 11/7/23 @ 5:51 PM
249kj
77rpm
38%
16mph
Monday 7/19/21 @ 7:19 PM
✅
336kj
80rpm
42%
18mph
Saturday 8/7/21 @ 3:52 PM
168kj
88rpm
35%
16mph
Saturday 5/20/23 @ 1:50 PM
✅
224kj
79rpm
41%
17mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Friday 11/4/22 @ 8:36 PM
✅
226kj
72rpm
45%
18mph
Sunday 10/30/22 @ 6:15 PM
175kj
81rpm
37%
16mph
Saturday 10/29/22 @ 2:47 PM
✅
208kj
58rpm
48%
15mph
Friday 10/14/22 @ 9:19 PM
169kj
74rpm
39%
16mph
Tuesday 10/4/22 @ 10:40 PM
✅
186kj
60rpm
45%
15mph
Sunday 5/15/22 @ 6:15 PM
166kj
76rpm
38%
16mph
Friday 5/13/22 @ 9:25 PM
✅
251kj
66rpm
49%
18mph
Wednesday 4/27/22 @ 1:54 PM
192kj
80rpm
39%
17mph
Wednesday 3/2/22 @ 9:41 PM
✅
231kj
65rpm
48%
17mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Friday 8/20/21 @ 9:51 PM
✅
475kj
74rpm
45%
18mph
Wednesday 3/17/21 @ 10:35 PM
158kj
76rpm
37%
15mph
Sunday 3/14/21 @ 10:21 AM
✅
234kj
65rpm
47%
17mph
Friday 6/19/20 @ 6:9 PM
254kj
63rpm
44%
15mph
Wednesday 6/3/20 @ 11:46 AM
✅
289kj
68rpm
44%
16mph
Workouts
249
kj
Tuesday 11/7/23
168
kj
Saturday 8/7/21
169
kj
Friday 10/14/22
254
kj
Friday 6/19/20