Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 4:50 AM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 7:51 AM
✅
211kj
67rpm
47%
17mph
Monday 11/19/18 @ 2:51 PM
85kj
66rpm
36%
13mph
Sunday 7/18/21 @ 7:34 PM
✅
153kj
73rpm
45%
18mph
Saturday 3/30/19 @ 1:57 PM
303kj
73rpm
36%
14mph
Monday 12/28/20 @ 10:9 PM
✅
495kj
66rpm
51%
18mph
Tuesday 1/1/19 @ 1:25 PM
170kj
77rpm
29%
12mph
Wednesday 1/2/19 @ 9:8 PM
✅
350kj
74rpm
46%
18mph
Tuesday 10/30/18 @ 9:24 PM
189kj
79rpm
31%
13mph
Thursday 11/29/18 @ 10:20 AM
✅
320kj
77rpm
43%
17mph
Thursday 11/1/18 @ 1:25 PM
125kj
77rpm
33%
13mph
Monday 11/19/18 @ 9:31 PM
✅
161kj
79rpm
37%
15mph
Wednesday 11/7/18 @ 12:25 AM
205kj
65rpm
39%
14mph
Sunday 11/18/18 @ 4:42 PM
✅
252kj
72rpm
40%
16mph
Thursday 1/25/18 @ 2:24 PM
228kj
80rpm
34%
14mph
Monday 10/8/18 @ 2:15 PM
✅
254kj
69rpm
41%
15mph
Tuesday 2/14/17 @ 10:24 PM
✅
304kj
68rpm
46%
17mph
Thursday 2/16/17 @ 9:6 AM
kj
rpm
%
0mph
Friday 12/23/16 @ 12:26 AM
✅
249kj
79rpm
33%
15mph
Tuesday 12/27/16 @ 4:38 PM
kj
rpm
%
0mph
choicenotchance
#iamicaniwillido
77
🔥
VS
abcsmom
#BringThemHomeNOW
71
Workouts
85
kj
Monday 11/19/18
170
kj
Tuesday 1/1/19
189
kj
Tuesday 10/30/18
125
kj
Thursday 11/1/18
205
kj
Wednesday 11/7/18
228
kj
Thursday 1/25/18
kj
Thursday 2/16/17
kj
Tuesday 12/27/16