Shake and Bake
Workouts
Monday 1/10/22 @ 11:32 AM
380kj
83rpm
42%
18mph
Tuesday 8/22/23 @ 10:59 AM
✅
428kj
84rpm
44%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Sunday 10/11/20 @ 1:29 AM
✅
424kj
87rpm
44%
19mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Monday 9/14/20 @ 1:49 AM
✅
426kj
83rpm
45%
19mph
Saturday 8/14/21 @ 2:23 PM
✅
581kj
87rpm
44%
19mph
Monday 8/16/21 @ 1:39 AM
578kj
87rpm
44%
20mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Monday 2/8/21 @ 2:45 AM
413kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 10:3 AM
548kj
92rpm
40%
19mph
Thursday 4/23/20 @ 1:16 AM
✅
598kj
87rpm
44%
20mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Tuesday 11/10/20 @ 3:36 AM
✅
261kj
83rpm
44%
19mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Sunday 4/18/21 @ 7:17 PM
✅
405kj
85rpm
43%
19mph
Wednesday 7/15/20 @ 10:38 AM
448kj
83rpm
45%
19mph
Friday 4/3/20 @ 1:4 AM
✅
450kj
83rpm
46%
20mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Friday 6/12/20 @ 3:24 PM
✅
450kj
89rpm
44%
20mph
Workouts
359
kj
Thursday 1/20/22
413
kj
Monday 2/8/21
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
384
kj
Friday 6/19/20