Shake and Bake
Workouts
Monday 11/28/22 @ 12:24 PM
✅
273kj
75rpm
47%
19mph
Saturday 12/30/23 @ 6:31 PM
194kj
82rpm
38%
17mph
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Thursday 5/27/21 @ 4:9 PM
204kj
84rpm
38%
17mph
Sunday 12/1/19 @ 2:28 PM
✅
433kj
87rpm
44%
20mph
Monday 12/16/19 @ 3:12 PM
319kj
86rpm
39%
17mph
Friday 4/26/19 @ 11:36 AM
✅
733kj
79rpm
47%
20mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Saturday 1/25/20 @ 12:55 PM
✅
597kj
83rpm
46%
20mph
Saturday 1/4/20 @ 7:2 PM
425kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Saturday 9/21/19 @ 4:39 PM
434kj
79rpm
42%
17mph
Sunday 3/24/19 @ 3:13 PM
✅
66kj
90rpm
37%
17mph
Friday 1/18/19 @ 4:3 PM
54kj
88rpm
35%
15mph
Monday 4/29/19 @ 4:53 PM
✅
401kj
81rpm
42%
18mph
Tuesday 4/30/19 @ 3:30 PM
284kj
87rpm
35%
15mph
Wednesday 10/31/18 @ 1:9 PM
✅
601kj
82rpm
46%
20mph
Sunday 11/4/18 @ 3:35 PM
436kj
82rpm
41%
17mph
Tuesday 9/18/18 @ 12:34 PM
✅
415kj
83rpm
45%
19mph
Monday 9/17/18 @ 3:36 PM
274kj
86rpm
37%
16mph
Workouts
204
kj
Thursday 5/27/21
319
kj
Monday 12/16/19
542
kj
Sunday 4/28/19
425
kj
Saturday 1/4/20
434
kj
Saturday 9/21/19
436
kj
Sunday 11/4/18
274
kj
Monday 9/17/18