Shake and Bake
Workouts
Sunday 8/20/23 @ 1:57 PM
174kj
73rpm
41%
16mph
Monday 8/21/23 @ 3:51 PM
✅
224kj
73rpm
45%
17mph
Saturday 8/5/23 @ 1:58 PM
171kj
72rpm
41%
16mph
Saturday 8/5/23 @ 3:50 PM
✅
244kj
75rpm
46%
18mph
Tuesday 10/25/22 @ 10:44 PM
127kj
72rpm
42%
17mph
Tuesday 10/25/22 @ 1:57 PM
✅
208kj
79rpm
49%
20mph
Thursday 5/13/21 @ 9:39 PM
✅
127kj
69rpm
44%
17mph
Thursday 5/13/21 @ 3:6 PM
93kj
41rpm
47%
10mph
Friday 4/30/21 @ 2:27 PM
186kj
70rpm
43%
16mph
Friday 4/30/21 @ 2:31 PM
✅
296kj
77rpm
50%
20mph
Sunday 1/17/21 @ 2:26 PM
355kj
70rpm
42%
16mph
Sunday 1/17/21 @ 2:27 PM
✅
570kj
78rpm
47%
19mph
Thursday 11/5/20 @ 2:20 PM
180kj
71rpm
42%
16mph
Tuesday 9/15/20 @ 3:32 PM
✅
314kj
82rpm
49%
21mph
Sunday 9/2/18 @ 1:22 PM
302kj
73rpm
44%
17mph
Sunday 9/2/18 @ 1:30 PM
✅
419kj
77rpm
48%
19mph
Sunday 11/17/19 @ 3:14 PM
266kj
65rpm
44%
16mph
Monday 11/18/19 @ 2:20 PM
✅
578kj
80rpm
47%
19mph
Sunday 6/25/17 @ 1:50 PM
283kj
75rpm
42%
16mph
Monday 7/3/17 @ 1:46 PM
✅
424kj
82rpm
46%
19mph
Workouts
171
kj
Saturday 8/5/23
355
kj
Sunday 1/17/21
180
kj
Thursday 11/5/20
266
kj
Sunday 11/17/19