Shake and Bake
Workouts
Friday 7/9/21 @ 8:56 PM
✅
348kj
80rpm
52%
21mph
Tuesday 7/13/21 @ 10:44 AM
228kj
82rpm
43%
18mph
Monday 10/19/20 @ 10:53 PM
✅
345kj
82rpm
50%
21mph
Wednesday 11/4/20 @ 11:53 AM
215kj
81rpm
41%
17mph
Sunday 5/10/20 @ 7:53 PM
✅
345kj
81rpm
50%
21mph
Wednesday 5/13/20 @ 10:6 AM
257kj
82rpm
44%
18mph
Sunday 5/3/20 @ 8:40 PM
✅
349kj
77rpm
53%
21mph
Monday 5/4/20 @ 10:3 AM
252kj
79rpm
45%
18mph
Saturday 6/29/19 @ 6:27 PM
✅
254kj
89rpm
49%
22mph
Tuesday 7/16/19 @ 10:12 AM
122kj
88rpm
36%
16mph
Friday 6/15/18 @ 9:17 PM
✅
235kj
75rpm
54%
21mph
Sunday 6/17/18 @ 11:58 PM
220kj
84rpm
48%
21mph
Tuesday 5/29/18 @ 3:15 PM
306kj
72rpm
44%
17mph
Saturday 6/2/18 @ 9:41 PM
✅
462kj
85rpm
47%
20mph
Wednesday 1/31/18 @ 12:55 PM
499kj
83rpm
49%
21mph
Monday 1/29/18 @ 11:29 AM
✅
506kj
88rpm
46%
21mph
Friday 3/31/17 @ 10:42 PM
kj
rpm
%
0mph
Friday 3/17/17 @ 11:0 PM
✅
303kj
85rpm
46%
20mph
Thursday 3/30/17 @ 10:10 PM
✅
332kj
85rpm
49%
21mph
Tuesday 3/21/17 @ 11:40 PM
278kj
87rpm
44%
19mph
Workouts
257
kj
Wednesday 5/13/20
252
kj
Monday 5/4/20