Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 8:19 PM
✅
252kj
90rpm
41%
19mph
Sunday 1/21/24 @ 3:49 PM
212kj
71rpm
45%
17mph
Saturday 6/17/23 @ 7:5 PM
✅
237kj
80rpm
42%
18mph
Thursday 6/29/23 @ 11:23 AM
kj
rpm
%
0mph
Friday 7/1/22 @ 10:57 PM
✅
166kj
90rpm
40%
19mph
Thursday 6/22/23 @ 7:11 AM
111kj
69rpm
42%
16mph
Monday 11/30/20 @ 11:58 PM
✅
222kj
82rpm
49%
21mph
Wednesday 3/9/22 @ 7:59 AM
143kj
65rpm
49%
17mph
Thursday 12/31/20 @ 9:45 PM
✅
237kj
88rpm
48%
21mph
Tuesday 12/22/20 @ 1:49 AM
128kj
66rpm
45%
16mph
Friday 10/30/20 @ 10:33 PM
✅
354kj
84rpm
50%
21mph
Thursday 10/15/20 @ 7:20 AM
217kj
70rpm
46%
17mph
Thursday 4/9/20 @ 11:23 PM
✅
240kj
88rpm
48%
21mph
Wednesday 4/22/20 @ 8:3 AM
122kj
73rpm
41%
16mph
Sunday 12/10/17 @ 11:3 PM
✅
300kj
87rpm
45%
20mph
Wednesday 11/14/18 @ 10:16 AM
142kj
75rpm
37%
15mph
Thursday 6/21/18 @ 10:52 PM
✅
341kj
75rpm
53%
21mph
Friday 6/22/18 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/4/17 @ 12:34 PM
✅
481kj
80rpm
50%
20mph
Wednesday 3/1/17 @ 10:3 AM
kj
rpm
%
0mph
celinagofaster
Arlington, VA
421
🔥
VS
abcsmom
#BringThemHomeNOW
9
Workouts
128
kj
Tuesday 12/22/20