Shake and Bake
Workouts
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Saturday 7/20/19 @ 1:54 PM
✅
409kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Monday 2/3/20 @ 2:41 AM
✅
534kj
81rpm
45%
19mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Monday 7/8/19 @ 9:52 PM
295kj
76rpm
39%
16mph
Wednesday 5/22/19 @ 12:22 AM
✅
443kj
73rpm
50%
19mph
Thursday 5/23/19 @ 11:34 PM
270kj
70rpm
41%
16mph
Friday 5/10/19 @ 1:58 AM
✅
321kj
77rpm
42%
17mph
Wednesday 11/14/18 @ 7:0 PM
218kj
79rpm
36%
15mph
Wednesday 4/17/19 @ 1:11 AM
✅
430kj
83rpm
44%
19mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Saturday 8/25/18 @ 4:42 PM
✅
558kj
89rpm
43%
19mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Sunday 10/21/18 @ 5:36 PM
✅
510kj
77rpm
46%
19mph
Saturday 10/27/18 @ 12:12 PM
372kj
79rpm
39%
16mph
Workouts
357
kj
Saturday 1/30/21
404
kj
Sunday 9/15/19
362
kj
Saturday 2/1/20
405
kj
Friday 3/22/19
372
kj
Saturday 10/27/18