Shake and Bake

Workouts

Sunday 2/13/22 @ 3:39 PM
✅
439kj
39rpm
100%
23mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 1:58 PM
140kj
73rpm
38%
14mph
Sunday 3/6/22 @ 3:18 PM
✅
446kj
39rpm
100%
23mph
30 min WHM Two for One Ride
Hannah & Leanne
Sunday 3/13/22 @ 8:25 PM
168kj
79rpm
38%
16mph
Thursday 3/10/22 @ 10:46 AM
✅
871kj
39rpm
100%
23mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:38 PM
318kj
69rpm
40%
15mph
Tuesday 11/2/21 @ 9:15 AM
✅
865kj
38rpm
100%
23mph
60 min Pop Ride
Jenn Sherman
Friday 4/9/21 @ 3:11 PM
241kj
60rpm
39%
12mph
Saturday 6/12/21 @ 12:45 PM
✅
199kj
40rpm
93%
22mph
15 min 90s Pop Ride
Jenn Sherman
Friday 6/4/21 @ 4:19 PM
68kj
73rpm
37%
14mph
Monday 2/15/21 @ 1:13 PM
✅
215kj
42rpm
91%
23mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 6:14 PM
90kj
84rpm
38%
16mph
Saturday 9/14/19 @ 12:15 PM
✅
344kj
73rpm
55%
21mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 11:31 PM
175kj
74rpm
41%
16mph
Tuesday 3/19/19 @ 1:7 PM
✅
636kj
78rpm
51%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 7:16 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 439 kj
Sunday 2/13/22
140 kj
Saturday 2/12/22
30 min WHM Two for One Ride
Hannah & Leanne
✅ 446 kj
Sunday 3/6/22
168 kj
Sunday 3/13/22
60 min Pop Ride
Cody Rigsby
✅ 871 kj
Thursday 3/10/22
318 kj
Saturday 1/11/20
60 min Pop Ride
Jenn Sherman
✅ 865 kj
Tuesday 11/2/21
241 kj
Friday 4/9/21
15 min 90s Pop Ride
Jenn Sherman
✅ 199 kj
Saturday 6/12/21
68 kj
Friday 6/4/21
15 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 2/15/21
90 kj
Monday 8/10/20
30 min 80s Ride
Cody Rigsby
✅ 344 kj
Saturday 9/14/19
175 kj
Thursday 9/12/19
60 min My Mixtape Ride
Jenn Sherman
✅ 636 kj
Tuesday 3/19/19
kj
Sunday 3/17/19