Shake and Bake

Workouts

Monday 1/31/22 @ 10:31 PM
✅
235kj
58rpm
69%
21mph
20 min 80s Ride
Cody Rigsby
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Wednesday 2/2/22 @ 10:35 PM
✅
201kj
81rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:27 PM
✅
389kj
59rpm
72%
22mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:19 AM
✅
284kj
83rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:24 AM
✅
346kj
77rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:49 PM
✅
315kj
68rpm
59%
20mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 3:25 PM
✅
88kj
86rpm
43%
19mph
10 min Low Impact Ride
Ally Love
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
✅
176kj
87rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 5:39 PM
✅
158kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 235 kj
Monday 1/31/22
97 kj
Sunday 2/11/24
30 min EMINEM Ride
Denis Morton
✅ 201 kj
Wednesday 2/2/22
kj
Sunday 1/30/22
30 min Verzuz Two for One Ride
Cody & Emma
✅ 389 kj
Wednesday 3/31/21
kj
Wednesday 3/31/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 284 kj
Friday 1/10/20
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
✅ 346 kj
Wednesday 1/20/21
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 287 kj
Sunday 11/15/20
kj
Wednesday 1/22/20
30 min Climb Ride
Cody Rigsby
✅ 315 kj
Saturday 11/14/20
kj
Friday 2/28/20
10 min Low Impact Ride
Ally Love
✅ 88 kj
Sunday 5/24/20
kj
Sunday 10/27/19
20 min Groove Ride
Cody Rigsby
✅ 176 kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
✅ 158 kj
Saturday 8/24/19
kj
Saturday 8/31/19