Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 11:15 AM
✅
210kj
70rpm
44%
17mph
Tuesday 1/10/23 @ 1:53 AM
140kj
80rpm
34%
14mph
Sunday 12/4/22 @ 12:53 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 1:0 AM
✅
130kj
74rpm
35%
14mph
Monday 7/18/22 @ 9:59 AM
✅
132kj
62rpm
40%
14mph
Thursday 7/21/22 @ 7:3 PM
127kj
70rpm
37%
14mph
Tuesday 12/28/21 @ 11:19 AM
120kj
68rpm
36%
13mph
Thursday 12/16/21 @ 8:53 PM
✅
157kj
82rpm
36%
15mph
Friday 10/11/19 @ 8:53 PM
26kj
60rpm
41%
12mph
Friday 9/24/21 @ 8:10 PM
✅
138kj
69rpm
38%
14mph
Friday 8/6/21 @ 10:15 AM
✅
489kj
76rpm
45%
18mph
Saturday 4/3/21 @ 11:30 AM
317kj
81rpm
36%
15mph
Wednesday 7/7/21 @ 10:10 AM
94kj
70rpm
38%
14mph
Wednesday 7/7/21 @ 3:42 PM
✅
98kj
77rpm
36%
15mph
Thursday 2/4/21 @ 12:38 PM
✅
223kj
79rpm
42%
17mph
Wednesday 1/27/21 @ 4:43 PM
160kj
88rpm
34%
15mph
Sunday 5/23/21 @ 5:9 PM
✅
326kj
84rpm
35%
15mph
Monday 5/24/21 @ 4:19 PM
248kj
85rpm
34%
15mph
Wednesday 5/19/21 @ 9:43 AM
✅
487kj
78rpm
43%
18mph
Friday 5/21/21 @ 6:33 PM
340kj
86rpm
35%
16mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
140
kj
Tuesday 1/10/23
127
kj
Thursday 7/21/22
120
kj
Tuesday 12/28/21
317
kj
Saturday 4/3/21
160
kj
Wednesday 1/27/21