Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 10:17 AM
107kj
78rpm
37%
15mph
Friday 10/29/21 @ 10:33 AM
✅
178kj
84rpm
42%
18mph
Friday 12/18/20 @ 11:25 AM
155kj
78rpm
37%
15mph
Wednesday 12/23/20 @ 11:58 AM
✅
237kj
84rpm
41%
17mph
Wednesday 8/5/20 @ 11:27 AM
200kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 10:20 AM
✅
287kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 9:56 AM
115kj
77rpm
38%
16mph
Wednesday 7/8/20 @ 10:47 AM
✅
168kj
81rpm
43%
18mph
Thursday 4/2/20 @ 10:43 AM
186kj
72rpm
42%
16mph
Saturday 3/28/20 @ 1:56 PM
✅
329kj
78rpm
48%
20mph
Wednesday 1/29/20 @ 10:47 AM
133kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 2:44 PM
✅
222kj
74rpm
52%
20mph
Sunday 2/12/17 @ 2:8 PM
117kj
70rpm
40%
15mph
Friday 11/8/19 @ 10:40 AM
✅
167kj
71rpm
49%
18mph
Friday 4/12/19 @ 12:53 PM
199kj
69rpm
45%
17mph
Monday 9/23/19 @ 10:57 PM
✅
256kj
65rpm
52%
18mph
Tuesday 8/27/19 @ 9:2 AM
155kj
70rpm
39%
15mph
Tuesday 8/27/19 @ 11:55 PM
✅
250kj
73rpm
48%
18mph
Wednesday 8/14/19 @ 9:40 PM
✅
164kj
77rpm
44%
18mph
Wednesday 7/24/19 @ 12:30 AM
146kj
76rpm
42%
17mph
carrielyncan
Centerville, OH
3
VS
beekercat
MSU Spartan in Gatorland
105
🔥
Workouts
155
kj
Friday 12/18/20
200
kj
Wednesday 8/5/20
115
kj
Tuesday 12/4/18
117
kj
Sunday 2/12/17
199
kj
Friday 4/12/19
155
kj
Tuesday 8/27/19