Shake and Bake

Workouts

Thursday 2/17/22 @ 9:58 AM
✅
129kj
82rpm
39%
17mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 10:41 PM
82kj
71rpm
35%
14mph
Monday 10/26/20 @ 10:26 AM
✅
173kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 12:27 AM
160kj
83rpm
34%
15mph
Friday 1/22/21 @ 12:43 PM
✅
191kj
80rpm
40%
16mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:29 PM
144kj
72rpm
37%
15mph
Tuesday 7/28/20 @ 10:33 AM
✅
126kj
76rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:17 PM
86kj
71rpm
35%
14mph
Wednesday 6/17/20 @ 10:14 AM
✅
189kj
78rpm
40%
16mph
30 min Pride Ride
Denis Morton
Thursday 6/18/20 @ 10:18 PM
147kj
72rpm
38%
15mph
Friday 3/27/20 @ 10:31 AM
✅
195kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/28/20 @ 9:50 PM
147kj
82rpm
34%
15mph
Friday 3/20/20 @ 10:45 AM
✅
198kj
83rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:49 PM
118kj
66rpm
37%
13mph
Saturday 11/30/19 @ 2:8 PM
✅
297kj
75rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Tuesday 3/3/20 @ 10:6 AM
✅
201kj
64rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 10:1 PM
95kj
47rpm
38%
10mph
Thursday 1/2/20 @ 10:29 AM
✅
128kj
83rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 10:47 PM
82kj
71rpm
35%
14mph

Workouts

20 min Mood Ride: Salty
Jess King
✅ 129 kj
Thursday 2/17/22
82 kj
Wednesday 2/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 173 kj
Monday 10/26/20
160 kj
Tuesday 2/23/21
30 min Wicked Ride
Leanne Hainsby
✅ 191 kj
Friday 1/22/21
144 kj
Thursday 1/21/21
20 min Low Impact Ride
Hannah Corbin
✅ 126 kj
Tuesday 7/28/20
86 kj
Friday 7/24/20
30 min Pride Ride
Denis Morton
✅ 189 kj
Wednesday 6/17/20
147 kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 195 kj
Friday 3/27/20
147 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
✅ 198 kj
Friday 3/20/20
118 kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
✅ 297 kj
Saturday 11/30/19
188 kj
Tuesday 3/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 201 kj
Tuesday 3/3/20
95 kj
Friday 1/10/20
20 min Feel Good Ride
Ally Love
✅ 128 kj
Thursday 1/2/20
82 kj
Thursday 1/2/20