Shake and Bake
Workouts
Saturday 4/24/21 @ 8:17 PM
141kj
74rpm
37%
15mph
Friday 9/25/20 @ 1:19 PM
✅
177kj
86rpm
36%
16mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Saturday 4/18/20 @ 3:42 PM
✅
445kj
80rpm
43%
18mph
Thursday 1/14/21 @ 6:37 PM
163kj
74rpm
39%
16mph
Saturday 1/16/21 @ 3:25 PM
✅
170kj
78rpm
38%
15mph
Monday 12/14/20 @ 9:9 PM
0kj
0rpm
29%
0mph
Wednesday 12/23/20 @ 4:14 PM
✅
189kj
74rpm
42%
16mph
Monday 4/1/19 @ 7:28 PM
✅
81kj
80rpm
37%
16mph
Thursday 6/4/20 @ 2:0 PM
66kj
86rpm
32%
14mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Friday 10/18/19 @ 11:58 AM
✅
180kj
89rpm
35%
16mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Friday 8/2/19 @ 6:20 PM
✅
264kj
86rpm
37%
16mph
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Tuesday 9/24/19 @ 12:1 PM
✅
238kj
88rpm
34%
15mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Tuesday 9/10/19 @ 11:12 AM
✅
171kj
88rpm
35%
16mph
Workouts
141
kj
Saturday 4/24/21
299
kj
Thursday 1/21/21
0
kj
Monday 12/14/20
129
kj
Thursday 8/22/19
186
kj
Thursday 9/26/19