Shake and Bake
Workouts
Tuesday 1/31/23 @ 3:20 PM
157kj
79rpm
36%
15mph
Wednesday 4/19/23 @ 11:23 PM
✅
181kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Saturday 3/4/23 @ 5:27 PM
✅
284kj
83rpm
36%
16mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Thursday 7/21/22 @ 3:28 PM
✅
161kj
72rpm
40%
15mph
Thursday 9/30/21 @ 2:2 PM
52kj
67rpm
41%
15mph
Sunday 1/17/21 @ 7:10 PM
✅
93kj
74rpm
49%
19mph
Monday 11/16/20 @ 4:51 PM
272kj
85rpm
37%
16mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Tuesday 12/1/20 @ 5:48 PM
171kj
81rpm
37%
16mph
Friday 12/4/20 @ 12:19 AM
✅
195kj
79rpm
40%
17mph
Tuesday 9/8/20 @ 4:55 PM
340kj
82rpm
36%
15mph
Saturday 9/12/20 @ 4:20 PM
✅
398kj
85rpm
38%
17mph
Monday 9/7/20 @ 1:19 PM
268kj
84rpm
35%
15mph
Monday 9/7/20 @ 11:11 PM
✅
315kj
81rpm
40%
17mph
Thursday 9/3/20 @ 5:42 PM
362kj
86rpm
37%
16mph
Wednesday 9/2/20 @ 11:27 PM
✅
384kj
84rpm
38%
17mph
Workouts
157
kj
Tuesday 1/31/23
159
kj
Tuesday 7/19/22
272
kj
Monday 11/16/20
166
kj
Sunday 1/10/21
171
kj
Tuesday 12/1/20
340
kj
Tuesday 9/8/20
362
kj
Thursday 9/3/20