Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Sunday 7/17/22 @ 9:47 PM
✅
167kj
70rpm
41%
16mph
Monday 4/12/21 @ 6:2 PM
✅
61kj
80rpm
39%
16mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Tuesday 8/18/20 @ 3:26 PM
183kj
82rpm
37%
16mph
Thursday 10/29/20 @ 5:12 PM
✅
213kj
75rpm
42%
17mph
Monday 9/7/20 @ 1:19 PM
268kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Monday 8/10/20 @ 3:38 PM
156kj
89rpm
33%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 5:40 PM
332kj
81rpm
37%
16mph
Sunday 11/24/19 @ 1:24 PM
✅
403kj
74rpm
42%
17mph
Wednesday 4/22/20 @ 5:35 PM
312kj
74rpm
38%
15mph
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Sunday 3/22/20 @ 4:9 PM
✅
61kj
85rpm
37%
16mph
Workouts
159
kj
Tuesday 7/19/22
245
kj
Tuesday 6/23/20
162
kj
Wednesday 12/16/20
156
kj
Monday 8/10/20
332
kj
Wednesday 6/24/20