Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 5:56 PM
185kj
85rpm
37%
16mph
Sunday 12/6/20 @ 2:39 PM
✅
198kj
74rpm
42%
17mph
Saturday 6/13/20 @ 5:42 PM
330kj
79rpm
37%
16mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Tuesday 2/9/21 @ 5:26 PM
174kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 2:24 AM
✅
187kj
77rpm
40%
16mph
Tuesday 4/6/21 @ 5:5 PM
179kj
82rpm
38%
16mph
Saturday 4/3/21 @ 9:47 PM
✅
195kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 6:5 PM
315kj
81rpm
34%
15mph
Thursday 12/10/20 @ 4:15 PM
✅
384kj
76rpm
38%
16mph
Wednesday 11/25/20 @ 4:47 PM
282kj
80rpm
38%
16mph
Monday 11/23/20 @ 8:43 PM
✅
299kj
70rpm
42%
16mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Monday 6/8/20 @ 7:8 PM
✅
315kj
76rpm
42%
17mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Sunday 5/31/20 @ 4:2 PM
✅
309kj
78rpm
41%
17mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Friday 2/28/20 @ 12:41 PM
✅
169kj
79rpm
45%
19mph
Workouts
185
kj
Tuesday 12/8/20
330
kj
Saturday 6/13/20
174
kj
Tuesday 2/9/21
179
kj
Tuesday 4/6/21
315
kj
Wednesday 7/15/20
251
kj
Monday 6/1/20