Shake and Bake
Workouts
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Sunday 10/31/21 @ 6:58 PM
✅
322kj
78rpm
38%
16mph
Thursday 7/22/21 @ 3:39 PM
103kj
72rpm
39%
15mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 5:3 PM
251kj
85rpm
35%
16mph
Tuesday 4/20/21 @ 3:38 PM
✅
377kj
84rpm
43%
19mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Friday 1/22/21 @ 1:58 PM
✅
554kj
85rpm
45%
19mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Sunday 7/12/20 @ 4:31 PM
✅
261kj
63rpm
54%
19mph
Saturday 12/19/20 @ 6:6 PM
54kj
86rpm
34%
15mph
Saturday 5/9/20 @ 1:41 PM
✅
101kj
82rpm
46%
20mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Sunday 2/2/20 @ 2:17 PM
94kj
62rpm
34%
12mph
Monday 4/22/19 @ 12:22 AM
✅
206kj
64rpm
45%
15mph
Workouts
251
kj
Tuesday 9/1/20
283
kj
Wednesday 4/15/20