Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:55 PM
203kj
70rpm
46%
17mph
Wednesday 4/13/22 @ 9:41 PM
✅
228kj
81rpm
42%
17mph
Saturday 6/19/21 @ 12:28 PM
410kj
64rpm
48%
17mph
Sunday 6/13/21 @ 1:28 PM
✅
447kj
78rpm
43%
18mph
Saturday 6/22/19 @ 1:55 PM
✅
458kj
76rpm
43%
18mph
Saturday 6/22/19 @ 1:56 PM
444kj
85rpm
40%
18mph
Wednesday 2/14/18 @ 11:56 AM
✅
400kj
87rpm
43%
19mph
Wednesday 2/14/18 @ 11:27 PM
341kj
89rpm
40%
18mph
Sunday 8/4/19 @ 12:55 PM
✅
442kj
74rpm
50%
20mph
Sunday 8/4/19 @ 12:54 PM
354kj
80rpm
44%
18mph
Monday 10/30/17 @ 5:3 PM
✅
337kj
83rpm
41%
18mph
Monday 7/24/17 @ 9:56 PM
332kj
92rpm
38%
18mph
Thursday 8/9/18 @ 1:28 PM
✅
436kj
80rpm
47%
20mph
Monday 8/13/18 @ 8:28 PM
283kj
82rpm
39%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Monday 4/23/18 @ 7:36 PM
✅
405kj
82rpm
40%
17mph
Saturday 6/3/17 @ 12:22 PM
✅
431kj
78rpm
48%
20mph
Saturday 6/3/17 @ 5:52 PM
341kj
78rpm
44%
18mph
Workouts
444
kj
Saturday 6/22/19
341
kj
Wednesday 2/14/18
283
kj
Monday 8/13/18
299
kj
Saturday 4/21/18
341
kj
Saturday 6/3/17