Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:28 AM
289kj
68rpm
45%
16mph
Sunday 4/16/23 @ 1:57 PM
✅
342kj
76rpm
43%
18mph
Wednesday 12/30/20 @ 2:50 PM
✅
257kj
81rpm
44%
19mph
Saturday 1/2/21 @ 4:24 PM
203kj
76rpm
42%
17mph
Sunday 8/16/20 @ 5:1 PM
✅
250kj
74rpm
45%
17mph
Sunday 8/30/20 @ 11:57 AM
197kj
84rpm
38%
17mph
Monday 4/27/20 @ 11:59 AM
✅
420kj
77rpm
48%
19mph
Sunday 4/24/16 @ 5:6 PM
270kj
68rpm
45%
16mph
Saturday 2/17/18 @ 10:52 AM
✅
435kj
75rpm
48%
19mph
Saturday 2/17/18 @ 10:59 AM
277kj
62rpm
48%
16mph
Thursday 11/23/17 @ 3:24 PM
✅
465kj
77rpm
51%
20mph
Thursday 11/23/17 @ 3:25 PM
242kj
60rpm
48%
16mph
Saturday 4/15/17 @ 5:42 PM
✅
221kj
86rpm
46%
20mph
Thursday 8/10/17 @ 6:38 PM
168kj
61rpm
54%
19mph
Monday 2/27/17 @ 9:26 PM
✅
584kj
74rpm
51%
19mph
Friday 3/3/17 @ 1:27 AM
224kj
69rpm
44%
16mph
Saturday 12/10/16 @ 3:43 PM
0kj
0rpm
46%
0mph
Saturday 12/10/16 @ 3:28 PM
✅
416kj
74rpm
44%
17mph
Thursday 10/20/16 @ 10:21 PM
✅
430kj
68rpm
53%
19mph
Saturday 10/15/16 @ 4:51 PM
296kj
62rpm
51%
18mph
Workouts
203
kj
Saturday 1/2/21