Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:49 PM
✅
205kj
80rpm
50%
20mph
Wednesday 2/17/21 @ 9:51 PM
194kj
83rpm
46%
20mph
Thursday 2/11/21 @ 12:16 AM
191kj
65rpm
46%
16mph
Thursday 2/11/21 @ 12:33 PM
✅
244kj
83rpm
43%
18mph
Saturday 1/5/19 @ 1:51 PM
345kj
80rpm
43%
18mph
Monday 1/14/19 @ 11:45 PM
✅
400kj
87rpm
43%
19mph
Friday 7/31/20 @ 12:30 PM
320kj
76rpm
50%
20mph
Tuesday 5/14/19 @ 8:36 PM
✅
345kj
80rpm
51%
21mph
Friday 5/29/20 @ 12:0 PM
✅
540kj
75rpm
54%
21mph
Monday 5/13/19 @ 8:52 PM
503kj
80rpm
50%
21mph
Friday 5/17/19 @ 11:54 AM
462kj
74rpm
51%
20mph
Monday 6/3/19 @ 8:59 PM
✅
501kj
80rpm
50%
21mph
Friday 4/17/20 @ 12:1 PM
420kj
71rpm
50%
19mph
Saturday 7/13/19 @ 4:31 PM
✅
516kj
79rpm
51%
21mph
Saturday 2/8/20 @ 1:52 PM
✅
500kj
78rpm
50%
21mph
Tuesday 2/11/20 @ 11:3 PM
467kj
81rpm
49%
20mph
Wednesday 4/3/19 @ 9:52 AM
408kj
76rpm
45%
18mph
Sunday 7/21/19 @ 1:21 PM
✅
487kj
87rpm
46%
20mph
Tuesday 2/19/19 @ 1:29 PM
✅
545kj
81rpm
51%
21mph
Monday 2/18/19 @ 4:5 PM
415kj
77rpm
47%
19mph
Workouts
194
kj
Wednesday 2/17/21