Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:13 PM
171kj
70rpm
42%
16mph
Monday 12/18/23 @ 10:38 PM
✅
172kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 3:40 PM
74kj
61rpm
43%
14mph
Wednesday 12/7/22 @ 10:21 PM
✅
104kj
78rpm
42%
17mph
Sunday 6/6/21 @ 1:24 PM
✅
308kj
70rpm
46%
16mph
Sunday 6/6/21 @ 1:27 PM
276kj
71rpm
41%
15mph
Friday 7/1/22 @ 9:59 AM
✅
257kj
66rpm
51%
18mph
Wednesday 7/6/22 @ 9:18 PM
192kj
75rpm
42%
17mph
Sunday 7/18/21 @ 1:37 PM
✅
350kj
74rpm
48%
19mph
Friday 5/6/22 @ 2:29 PM
256kj
71rpm
40%
15mph
Tuesday 9/28/21 @ 10:16 PM
✅
227kj
78rpm
43%
18mph
Monday 9/27/21 @ 8:5 PM
169kj
80rpm
38%
16mph
Thursday 3/11/21 @ 8:31 PM
285kj
68rpm
45%
16mph
Sunday 2/14/21 @ 10:27 PM
✅
289kj
68rpm
44%
16mph
Sunday 12/20/20 @ 2:28 PM
✅
450kj
73rpm
45%
18mph
Sunday 12/20/20 @ 2:27 PM
364kj
70rpm
42%
16mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Tuesday 12/10/19 @ 3:48 PM
235kj
76rpm
45%
18mph
Saturday 2/23/19 @ 12:54 PM
✅
344kj
80rpm
43%
18mph
Sunday 2/24/19 @ 3:13 PM
kj
rpm
%
0mph
Workouts
364
kj
Sunday 12/20/20