Shake and Bake
Workouts
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Friday 2/19/21 @ 10:50 PM
✅
573kj
82rpm
45%
19mph
Thursday 1/28/21 @ 1:9 PM
176kj
82rpm
37%
16mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Friday 7/17/20 @ 12:49 PM
568kj
84rpm
38%
17mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Thursday 2/27/20 @ 1:30 AM
✅
377kj
86rpm
42%
18mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Tuesday 10/29/19 @ 12:9 PM
292kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Monday 7/1/19 @ 10:21 AM
313kj
88rpm
37%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Workouts
176
kj
Thursday 1/28/21
568
kj
Friday 7/17/20
240
kj
Wednesday 2/26/20
292
kj
Tuesday 10/29/19