Shake and Bake
Workouts
Thursday 11/4/21 @ 3:47 PM
✅
277kj
82rpm
37%
16mph
Tuesday 5/2/23 @ 1:46 AM
187kj
64rpm
38%
14mph
Friday 2/17/23 @ 2:9 PM
✅
244kj
80rpm
36%
15mph
Sunday 2/19/23 @ 7:19 PM
203kj
77rpm
34%
14mph
Monday 9/12/22 @ 12:12 PM
✅
177kj
87rpm
36%
16mph
Saturday 2/18/23 @ 2:10 AM
146kj
79rpm
31%
13mph
Monday 1/23/23 @ 2:38 PM
✅
240kj
81rpm
36%
15mph
Saturday 1/28/23 @ 3:22 PM
194kj
76rpm
34%
14mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Wednesday 12/2/20 @ 10:13 PM
✅
393kj
80rpm
44%
18mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Sunday 4/19/20 @ 8:14 PM
✅
435kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Sunday 11/29/20 @ 11:31 PM
✅
454kj
74rpm
44%
17mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Saturday 11/30/19 @ 11:33 PM
✅
271kj
79rpm
39%
16mph
Workouts
194
kj
Saturday 1/28/23
354
kj
Saturday 1/23/21
174
kj
Tuesday 11/24/20
389
kj
Thursday 4/11/19