Shake and Bake
Workouts
Saturday 5/16/20 @ 12:20 PM
✅
246kj
83rpm
51%
22mph
Thursday 1/9/20 @ 3:53 PM
135kj
75rpm
43%
17mph
Sunday 6/20/21 @ 1:29 PM
✅
622kj
88rpm
51%
23mph
Sunday 6/20/21 @ 1:27 PM
310kj
73rpm
44%
17mph
Wednesday 1/27/21 @ 4:28 PM
✅
175kj
82rpm
44%
19mph
Wednesday 1/27/21 @ 10:55 PM
126kj
67rpm
47%
17mph
Thursday 6/25/20 @ 2:23 PM
✅
242kj
88rpm
49%
21mph
Thursday 6/25/20 @ 3:59 PM
144kj
72rpm
45%
17mph
Sunday 11/11/18 @ 2:55 PM
✅
929kj
76rpm
59%
24mph
Sunday 11/11/18 @ 2:55 PM
411kj
75rpm
44%
17mph
Sunday 11/19/17 @ 2:27 PM
✅
629kj
82rpm
54%
23mph
Sunday 11/19/17 @ 2:25 PM
348kj
86rpm
41%
18mph
Monday 10/10/16 @ 8:21 PM
✅
688kj
86rpm
54%
23mph
Monday 10/10/16 @ 8:58 PM
0kj
0rpm
29%
0mph
Tuesday 5/24/16 @ 1:29 PM
✅
523kj
79rpm
51%
21mph
Tuesday 5/24/16 @ 1:29 PM
301kj
71rpm
45%
17mph
Monday 11/16/15 @ 9:24 PM
✅
651kj
84rpm
54%
23mph
Monday 11/16/15 @ 9:30 PM
324kj
70rpm
46%
17mph
Tuesday 9/29/15 @ 2:26 PM
✅
581kj
82rpm
52%
22mph
Tuesday 9/29/15 @ 2:29 PM
313kj
67rpm
47%
17mph
Workouts
411
kj
Sunday 11/11/18