Shake and Bake
Workouts
Thursday 4/9/20 @ 5:22 PM
376kj
84rpm
51%
22mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Monday 12/6/21 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 4:50 PM
✅
246kj
76rpm
54%
22mph
Tuesday 7/6/21 @ 2:53 PM
417kj
86rpm
52%
23mph
Tuesday 6/11/19 @ 4:27 PM
✅
432kj
80rpm
55%
23mph
Sunday 12/13/20 @ 5:3 PM
247kj
83rpm
46%
19mph
Sunday 12/13/20 @ 4:57 PM
✅
395kj
78rpm
55%
22mph
Wednesday 5/13/20 @ 3:41 PM
184kj
89rpm
49%
22mph
Tuesday 1/29/19 @ 4:13 PM
✅
209kj
80rpm
55%
23mph
Saturday 3/28/20 @ 3:58 PM
598kj
72rpm
58%
22mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Sunday 6/16/19 @ 2:2 PM
779kj
75rpm
56%
22mph
Sunday 6/16/19 @ 1:58 PM
✅
796kj
72rpm
58%
22mph
Wednesday 2/20/19 @ 3:28 PM
366kj
83rpm
51%
21mph
Wednesday 2/20/19 @ 3:28 PM
✅
392kj
73rpm
57%
22mph
Thursday 4/14/16 @ 2:22 PM
✅
241kj
92rpm
53%
24mph
Thursday 3/24/16 @ 12:47 PM
197kj
82rpm
52%
22mph
Saturday 2/10/18 @ 2:25 PM
632kj
78rpm
55%
23mph
Saturday 2/10/18 @ 2:24 PM
✅
676kj
79rpm
57%
23mph
Workouts
376
kj
Thursday 4/9/20
366
kj
Wednesday 2/20/19