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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
286 🔥
Beat bonniee
VS
bonniee
Nebraska
37
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 9/13/22 @ 7:14 PM
✅
278
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 12:45 AM
169
kj
78
rpm
38
%
16
mph
Thursday 12/8/22 @ 5:3 PM
✅
380
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 6/6/21 @ 2:3 PM
158
kj
77
rpm
37
%
15
mph
Friday 12/20/19 @ 6:50 PM
✅
397
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/22/19 @ 2:20 PM
201
kj
77
rpm
41
%
17
mph
Monday 12/23/19 @ 10:44 PM
✅
61
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
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Sunday 12/15/19 @ 3:40 AM
55
kj
81
rpm
36
%
15
mph
Wednesday 10/6/21 @ 9:52 PM
✅
510
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:39 AM
279
kj
82
rpm
38
%
16
mph
Thursday 10/15/20 @ 10:3 AM
✅
492
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 3:39 PM
282
kj
80
rpm
39
%
16
mph
Thursday 3/12/20 @ 10:28 PM
✅
371
kj
85
rpm
50
%
21
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Wednesday 5/27/20 @ 2:11 PM
232
kj
76
rpm
46
%
18
mph
Monday 4/20/20 @ 6:52 PM
✅
571
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:11 AM
321
kj
81
rpm
40
%
17
mph
Thursday 4/9/20 @ 7:0 PM
✅
567
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 8:20 PM
302
kj
78
rpm
41
%
17
mph
Tuesday 4/30/19 @ 9:59 PM
✅
318
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 10:44 AM
186
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
286 🔥
Beat bonniee
VS
bonniee
Nebraska
37
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 9/13/22
169
kj
Tuesday 10/4/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
380
kj
Thursday 12/8/22
158
kj
Sunday 6/6/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Friday 12/20/19
201
kj
Sunday 12/22/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
61
kj
Monday 12/23/19
55
kj
Sunday 12/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 10/6/21
279
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Thursday 10/15/20
282
kj
Saturday 12/21/19
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
371
kj
Thursday 3/12/20
232
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 4/20/20
321
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Thursday 4/9/20
302
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 4/30/19
186
kj
Thursday 9/12/19
Previous Workouts
Next Workouts