Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 1:13 PM
✅
377kj
86rpm
42%
19mph
Tuesday 1/9/24 @ 7:52 PM
328kj
89rpm
38%
18mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Saturday 5/29/21 @ 7:19 PM
722kj
92rpm
39%
18mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Wednesday 3/3/21 @ 8:36 PM
666kj
88rpm
39%
18mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 8:20 PM
✅
334kj
92rpm
38%
18mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Monday 8/31/20 @ 7:46 PM
329kj
92rpm
38%
18mph
Sunday 5/9/21 @ 11:33 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 8:34 PM
✅
222kj
95rpm
37%
18mph
Monday 12/28/20 @ 9:11 PM
✅
229kj
95rpm
42%
20mph
Tuesday 3/30/21 @ 8:2 PM
156kj
95rpm
36%
17mph
Thursday 2/4/21 @ 9:33 PM
244kj
80rpm
45%
18mph
Tuesday 3/16/21 @ 8:6 PM
✅
250kj
78rpm
46%
18mph
Monday 2/15/21 @ 4:56 PM
41kj
79rpm
35%
13mph
Wednesday 3/10/21 @ 9:21 PM
✅
49kj
90rpm
33%
15mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Saturday 2/20/21 @ 8:23 PM
471kj
85rpm
42%
18mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
328
kj
Tuesday 1/9/24
722
kj
Saturday 5/29/21
666
kj
Wednesday 3/3/21
kj
Saturday 7/17/21
329
kj
Monday 8/31/20
kj
Sunday 5/9/21
156
kj
Tuesday 3/30/21
244
kj
Thursday 2/4/21