Shake and Bake
VS
Workouts
Monday 10/3/22 @ 7:40 PM
✅
459kj
99rpm
41%
20mph
Saturday 9/25/21 @ 2:8 PM
363kj
86rpm
41%
18mph
Tuesday 9/6/22 @ 9:16 PM
✅
444kj
79rpm
47%
19mph
Thursday 9/8/22 @ 3:10 PM
374kj
79rpm
45%
18mph
Monday 8/29/22 @ 7:43 PM
✅
517kj
82rpm
49%
21mph
Monday 8/29/22 @ 1:15 PM
368kj
83rpm
43%
18mph
Wednesday 3/16/22 @ 2:1 PM
✅
521kj
80rpm
50%
21mph
Saturday 3/19/22 @ 12:20 PM
350kj
87rpm
39%
18mph
Wednesday 1/13/21 @ 3:23 PM
✅
565kj
88rpm
49%
22mph
Thursday 2/10/22 @ 4:4 PM
362kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 8:52 PM
✅
559kj
88rpm
49%
21mph
Wednesday 3/3/21 @ 3:7 PM
406kj
89rpm
42%
19mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
Thursday 6/10/21 @ 1:22 PM
53kj
86rpm
35%
15mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Tuesday 2/2/21 @ 8:51 PM
641kj
88rpm
42%
19mph
Tuesday 1/5/21 @ 9:10 PM
✅
623kj
88rpm
51%
22mph
Thursday 12/31/20 @ 7:59 PM
425kj
79rpm
47%
19mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Thursday 12/10/20 @ 3:24 PM
234kj
88rpm
40%
18mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
363
kj
Saturday 9/25/21
374
kj
Thursday 9/8/22
368
kj
Monday 8/29/22
362
kj
Thursday 2/10/22
641
kj
Tuesday 2/2/21
425
kj
Thursday 12/31/20
234
kj
Thursday 12/10/20